Shiatsu Massage Therapy - What You Need to Be Aware of
Shiatsu massage is a popular form of Japanese bodywork derived from concepts in traditional Chinese medical practice including the notion of the stream of'qi' or energy . Shiatsu originates from a Japanese massage technique Browse around this site called title. This kind of massage is also called Oriental or Acupressure Massage, since it is often applied in the presence of an acupuncturist, especially one who specializes in Oriental healing.
The concept of the anma process is that there are distinct meridian channels running throughout the body and each one has a corresponding'ki' (energy) area that may be exploited causing a transfer of energy to relieve pain or treat a disorder. Shiatsu massage therapists perform extended moves over targeted acupressure points along these channels to excite them. In addition, patients are often given dietary suggestions as part of the treatment, which could include removal of caffeine and other stimulants such as alcohol and nicotine, because these substances stimulate the meridian channels and cause blockages that impair circulation. Many of the foods we consume today have a large quantity of caffeine, even in the smallest quantities, which are absorbed into the circulatory system and may inhibit the proper functioning of the anma meridian channels.
This way, Shiatsu massage helps to bring balance back to our own bodies by restoring energy flow and eliminating blockages that affect the energy flow. The acupressure points, or'sen nerve points', located in the back and neck area are considered to regulate the energy flow. Shiatsu practitioners believe that if these key meridian points are stimulated they will open up and allow vital energy to flow freely. When this occurs, the anma channels open up and the flow of energy is restored.
It's true that most Western doctors have never been fully convinced that Shiatsu massage is effective and that it is merely a new age fad. The fact is that this ancient form of therapy is very real and it's been used for many years in China. In actuality, Chinese herbalists have been prescribing this method of therapy for thousands of years. They have found that it helps to relieve pain and enhance blood circulation and immunity levels. And just as western doctors have discovered the healing properties of acupuncture and herbal medicine, so have eastern medicine specialists.
Eastern medicine has long held the belief that energy or qi flows through meridians and that by stimulating certain meridian points they could open up the pathways of energy and increase the energy flow. Shiatsu massage is based around the idea that there are specific points along the meridians that when stimulated can open up these pathways and restore proper circulation. Shiatsu practitioners believe that by applying pressure along the meridians they could open up the blockages, return the energy flow and treat the symptoms of an ailment or illness. The practice of Shiatsu has been around for centuries, but it's only in the last twenty years that western medicine is becoming aware of the benefits of this technique. In the West it is often called reflexology or acupressure.
Shiatsu massage has been used for pain relief by people from all walks of life, even though it is particularly successful in helping pregnant women and burn patients. Since Shiatsu focuses on opening up blockages along meridians as opposed to on fixing a sore muscle, it may be especially effective at relieving pain. The acupressure points are stimulated in much the same way that acupressure is done by Native Americans. Even with the additional sensitivity of acupressure points being found in sensitive areas, Shiatsu massage has been proven to be extremely effective for pain relief from lots of folks, especially those who have chronic diseases.
Many Shiatsu therapists claim that their clients experience feelings of joy, vitality and relief from stress and tension after a session. Others say they've noticed that their clients have an increased sense of well being and confidence after a session. If you suffer from some type of chronic pain, such as lower back pain, there's little doubt that you would enjoy the benefits of a shiatsu massage. If you're seeking a natural way to relieve chronic lower back pain, a good therapist ought to have the ability to assist you cure your problem.
Shiatsu massage therapy isn't only an alternative healing method, however. It has been proven to help decrease the effects of stress, improve circulation, lower blood pressure and even show promising results in treating depression. Some people today believe that shiatsu massage therapy is a source of positive energy and that negative energy can be reduced using this technique. While there's much debate over the specific benefits of this technique, one thing is clear. Shiatsu massage therapy has the potential to do a lot more than just relax the entire body; it has the potential to help someone heal.