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Massage Therapy

While usually oversimplified by the more popular Thai massage of its nearby neighbor to the north, Myanmar does have a rich, authentic tradition of massage, one that is sometimes overlooked by visitors to the south. Fortunately, a typical Myanmar massage experience is just one of those things that any visitor to Myanmar can experience at least once, although many travelers will find just that not quite enough. There are, however, a few qualities of the normal massage that are unique to this country that make them worth a repeat visit. In this article, we'll share some of those qualities and explore some of the experiences which are unique to this region of the world.

Unlike in Thailand or other parts of Asia, a normal massage in Myanmar does not start with a complete body massage treatment. Rather, a treatment such as a Swedish massage first starts by kneading and tapping muscles, ligaments and tendons to loosen them. A therapist then utilizes massage techniques like gentle strokes, kneading, pressing hands and feet, sliding hands along muscles, together with the palms of their hands for touch, etc.. The purpose of these massage techniques is to get the muscles in good mobility, which allows the muscles to work better and 대구출장안마 therefore reduce strain on the body.

A bit of research on the internet shows that Swedish massage originated in Sweden, even though the techniques are adapted into a number of styles. Normally, it incorporates some combination of those massage techniques: gentle strokes, using both hands, using the palms alone for massage (sometimes called a no-touch massage), using the thumbs and fingers together for kneading, using the palms of their hands only for massage and sometimes using an oil like jojoba or lavender oil. Most therapists in my experience recommend that one massage treatment a couple of times a week, preferably done twice daily if possible. The great thing about this massage fashion is that it feels so good after so many sessions. My skin feels healthier, my muscles feel limber and I am more relaxed. I haven't felt this good about myself in years!

My second choice is either Thai Chinese or massage massages. Both massage styles originate from the exact same place, Thailand. In Thailand they are known as"Lavan Thai Massage" or"Lavan Chinese Massage." The objective of these types of massage treatments is to relieve pain, promote flexibility and stimulate blood flow. Thai massage is most likely the most often performed my Myanmar customers.

My third choice for remedial massage techniques is shiatsu, or Japanese Shiatsu. This massage style is somewhat controversial in Myanmar. There are mixed opinions about its advantages in the Thai community in Thailand and even in my own practice here in the United States. Some say it's very beneficial for the trunk, but there are also many people who say it doesn't do anything at all.

These days my clients mostly prefer the beauty-muscle wellness benefits of a Swedish massage to luau massage foot massage or some of the other thai styles. For many of my customers it adds more grace and radiance to their lives. It has been said that shiatsu helps the mind to concentrate on the positive things in life rather than dwelling on the negative. It's very similar to acupuncture in how it reduces stress. If you're currently undergoing some type of healing, you might wish to consider adding a little something from Thai or Chinese medicine into your regular routine.

As you can see, there are many advantages to enjoying massage treatment. My experience in both northern and southern medication has lead me to believe that these traditional techniques are helpful for everybody. Just be sure you get trained by a skilled masseur who is skilled in using the massage tools and equipment as described. My studies have shown that massage therapy in general is safer than using electrical devices or going to a chiropractor for treatment. However, if you have medical problems or are pregnant, please consult with your physician before beginning any sort of massage therapy.

If you are prepared to give massage a try, my website can provide valuable information on how to do it right. There are many styles of massaging as well as kinds of massage: prenatal, deep tissue, sports massage, reflexology, Hawaiian, Oriental, acupressure, and shoulder and back. Research and discover the style that fits you and your lifestyle. Most therapists are trained to perform specialty massages like deep tissue and sports massage. Be sure to choose a therapist who has years of expertise and training in the kind of massage you would like to have done.