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The Benefits of Reflexology Massage

A massage is a therapeutic process where specifically trained, specialized therapists apply massage therapy techniques to arouse certain reflex areas, located in the bottom of your feet, called reflex points. Reflexology and massage both provide different benefits to 대구출장 the patient. But, there are differences between the two. Reflexology has become very popular in the United States over the past five to ten years. Massage has been used as a therapeutic recovery system for centuries, with demonstrated success.

Reflexology uses trigger points on the hands and feet to relieve pain, promote well-being and increase range of movement. A massage uses a combination of touch, pressure, gentle motion and kneading movements to soothe the muscles, tendons and soft tissue of the body. Many chiropractors and physical therapists use the feet and hands for massage therapies. Reflexology utilizes specific massage techniques based on the reflex areas in the body. Massage also uses soft tissue manipulation by applying pressure to the soft tissues located in the arms, legs, neck, face, ears, hands, abdomen, head, back and shoulders.

Reflexology uses the reflex points located on the hands and feet to relieve tension from the muscles and connective tissues that support the weight of our bodies. It focuses on the stress points on the feet and hands and offers relief from releasing the tension that exists. This promotes relaxation and boosts blood flow, which improves oxygen and nutrient circulation.

Studies have shown that some people are sensitive to hand and foot massage. Patients who suffer from low back pain or other disorders, report increased blood circulation and improved general health after receiving reflexology treatment. The increased blood flow is believed to relieve pain and reduce swelling. It has also been proven that patients experience less pain after getting a massage in addition to an increase in overall health.

Massage stimulates the nervous system and increases the flow of vital natural nutrients. The results of this massage can be beneficial to the nervous system, and the whole body. The benefits of reflexology massage can extend to the physical body also. Massage increases range of motion, improves flexibility, reduces soreness, and increases muscle strength. Massage might even promote better kidney functions.

Many athletes use foot reflexology massage to reduce injury. In case you have foot problems or pain, a foot reflexology massage will really improve your condition. When you receive a foot massage, the therapist will rub your inner and outer bottoms. When you lie on your stomach, it will help to release any tension in your lower back, hips, buttocks and knees. Massage will also increase blood circulation to the toes, which reduces inflammation and fatigue around the feet.

Massage stimulates the autonomic nervous system and increases blood circulation and lymphatic drainage. Reflexology is a superb way to detoxify the body. Reflexology will stimulate lymphatic drainage, eliminate toxins, improve circulation, increase lymph drainage, remove toxins, and enhance energy levels. Massage promotes general relaxation and has been shown to promote healthy cardiac function.

To conclude, massage is a superb source of relaxation. It helps to relieve stress, muscle tension, and tension in the muscles. It boosts general health by increasing circulation, digestion, and immunity. Reflexology is used to improve circulation, relieve pain, and calm a stressed nervous system.

Reflexology isn't invasive. It can be carried out in a massage chair or in a private office. A client lies on his or her stomach and a reflexologist's professional hands locate and stimulate specific areas in the body. Reflexology is safe and effective. It increases blood flow to the feet, which increases lymphatic drainage, removing waste and reducing inflammation.

If you are contemplating getting a reflexology massage, check with your physician first. You don't need a continuing education eligibility for this sort of work. In California, there is no continuing education requirement for massage therapists. However, you should have experience in the area of massage therapy and muscle movement, such as reflexology. You should also have at least 5 years of practical experience in the field of massage therapy.

Practitioners feel that each organ functions as a separate unit. Each organ has its own name, and it is possible to find and treat a particular organ. Practitioners feel that a reflexology practitioner can detect blockages and restore balance to the nervous system by locating and treating these blocksages. Reflexology practitioners believe that an increased amount of blood to the feet increases lymphatic drainage, eliminating waste from the body and increasing oxygen and nutrients to the cells and tissues. Practitioners also believe that constant muscle movements strengthen the entire body.